Pea Pulao with Lemon Recipe

Pea Pulao with Lemon Recipe

Ingredients

Serves 4

2 tbsp. olive oil

1 onion, diced

2 tsp. maple syrup

1 tsp. ground turmeric

1 tsp. ground cumin

½ tsp. salt

1 cup (140g) green peas, frozen

2 tbsp. peanuts

⅓ cup (55g) raisins

1½ cup (360ml) vegetable broth

¾ cup (160g) basmati rice

To Make the Dressing:

1 clove garlic, minced

1 tsp. lemon zest

3 tbsp. lemon juice

2 tbsp. apple cider vinegar

½ tsp. salt

½ tsp. black pepper

What to do:

  • Place the olive oil into a pot over a medium heat and sauté the onion for 5 minutes. Add the maple syrup, turmeric, cumin and salt, and mix well.
  • Now add the peanuts, green peas and raisins and cook for a further 1-2 minutes. Add the vegetable broth and the rice, stir to combine, cover with a lid and simmer gently for 15 minutes until the rice has cooked.
  • Meanwhile add the garlic, lemon zest, lemon juice and vinegar to a small bowl and mix to combine. Season to taste with salt and pepper.
  • Pour the dressing over the rice mixture, stir to combine and serve immediately.
Pea Pulao with Lemon nutrition per serve

Leave a Reply

Your email address will not be published. Required fields are marked *