Are you someone with Diabetes with a specific health and fitness goal? Are you trying to reverse your pre or diabetes situation? Are you looking for a coach who also lives and breathes Diabetes? Well my diabetes coaching service is just for you!
My coaching service focuses on helping individuals living with pre-diabetes, Type 1 or Type 2 Diabetes achieve their personal health/fitness related goals, whether related to:
- Improving healthy habits
- Designing own meal plans
- Improving fitness levels
- Fat loss
- Building muscle mass
- Body transformations
- Improving healthy behaviour and habits to support Diabetes control.
My online health and fitness coaching is an individualised service, tailored specifically for those living with Diabetes or pre-diabetes.
This service involves:
- Goal setting
- Individualised check in/coaching spreadsheet<
- Weekly check ins
- Individualised training plan
- Individualised nutrition guidance
- Daily/weekly contact and support via WhatsApp
- Access to Diabetic members area
- Option for bi-weekly zoom calls
If this is something you are interested in, please get in touch using the contact form