The glycemic index (GI) is a useful tool for keeping track of carbohydrates. The glycemic index (GI) ranks foods on a scale of 1 to 100 based on how quickly they raise blood sugar. While the GI may help you compare certain foods, it’s important to note that it can vary widely based on how […]
Eating fructose will make you fat and unhealthy. And it is definitely not a diabetic friendly food. Fructose is a monosaccharide (single sugar) that is found in fruits and some vegetables. However, it is also found in sucrose – better known as table sugar. There is growing evidence to suggest that an excessive fructose intake […]
Welcome to WordPress. This is your first post. Edit or delete it, then start blogging! Lorem ipsum dolor sit amet, consectetuer adipiscing elit, sed diam nonummy nibh euismod tincidunt ut laoreet dolore magna aliquam erat volutpat. Lorem ipsum dolor sit amet, consectetuer adipiscing elit, sed diam nonummy nibh euismod tincidunt ut laoreet dolore magna aliquam […]
Lorem ipsum dolor sit amet, consectetur adipiscing elit. In sed vulputate massa. Fusce ante magna, iaculis ut purus ut, facilisis ultrices nibh. Quisque commodo nunc eget tortor dapibus, et tristique magna convallis. Phasellus egestas nunc eu venenatis vehicula. Phasellus et magna nulla. Proin ante nunc, mollis a lectus ac, volutpat placerat ante. Vestibulum sit amet […]
Lorem ipsum dolor sit amet, consectetuer adipiscing elit, sed diam nonummy nibh euismod tincidunt ut laoreet dolore magna aliquam erat volutpat.Typi non habent claritatem insitam; est usus legentis in iis qui facit eorum claritatem. Investigationes demonstraverunt lectores legere me lius quod ii legunt saepius. Claritas est etiam processus dynamicus Typi non habent claritatem insitam; est […]
