Author Archives: Jane chew

The glycemic index (GI) is a useful tool for keeping track of carbohydrates. The glycemic index (GI) ranks foods on a scale of 1 to 100 based on how quickly they raise blood sugar. While the GI may help you compare certain foods, it’s important to note that it can vary widely based on how […]

[fusion_builder_container hundred_percent=”yes” overflow=”visible” type=”flex”][fusion_builder_row][fusion_builder_column type=”1_1″ layout=”1_1″ background_position=”left top” border_style=”solid” spacing=”yes” background_repeat=”no-repeat” margin_top=”0px” margin_bottom=”0px” animation_speed=”0.3″ animation_direction=”left” hide_on_mobile=”no” center_content=”no” min_height=”none” last=”true” hover_type=”none” border_position=”all” align_self=”flex-start” first=”true” background_blend_mode=”overlay” link=””][fusion_text] You’ll love this creamy, comforting low GI and diabetic friendly pumpkin soup made with simple pantry ingredients in less than 30 minutes. This low-carb pumpkin soup recipe is simple to […]

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