COURSE OVERVIEW:

Being up to date with our nutrition knowledge is critical, so in this course we will be diving into the most popular diets you currently need to know about.

Over the last number of years we have seen a number of popular protocols, or diets, rise to the top of the nutrition world. By understanding how these work and knowing when they can be effective for your clients, you’ll become much more successful at matching the different diets to the correct client and any ongoing programming required.

Make sure to download the workbook as you work through the course. You can also download a zip file containing all the audio files from this course, as well as download a PDF of the course slides for offline viewing.